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Find a wide range of recipes and health tips for your dietary needs including Gluten & Wheat Free , Dairy Free ,Lactose Free and more at Sunnybrook Health Store
A range of natural food sweeteners are now widely available in health food shops. Below we discuss what they are and how you can use them. Some a...
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1 cup of cooked Tri Colour Quinoa 1 small Red Onion, finely chopped 1 cup of cooked lentils (canned can be used) 1/3 cup of currants 1/3 cup of c...
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INGREDIENTS Blueberry syrup : 150 ml water 75gm organic blueberries 100g Lakanto Baking Blend Monkfruit Caster Sugar For each mocktail...
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STUFFING - Basic recipe 3 cups Lifestyle Bakery GF breadcrumbs 1 teaspoon of Low FODMAP onion replacer 1 teasp dried sage or parsley 2 tablesp...
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INGREDIENTS 500gm of organic button mushrooms Cooking spray for pan 1-2 tablespoons of Botanical Cuisine vegan cultured butter 2 ...
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Ingredients 300g Lotus Almond Meal Pinch of Salt 1 tsp Simply Organic ground Cinnamon 1 tsp Simply Organic ground Ginger ¾ tsp of Simply Organic ...
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A vegan diet is a plant based diet consisting of fruits, wholegrains, vegetables, legumes, nuts and seeds and soy based products like tofu and te...
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Ingredients: 375 g Alpha Dark Compound Cooking Chocolate , chopped 320g Nature’s Charm condensed Coconut milk 80g J. Luehders Vegan Berry Soft C...
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Herbal teas can play a useful and effective role in supporting the nervous system – especially during times of great change or stress. Choosing...
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ingredients ½ cup (120g) unsweetened applesauce , mashed banana, or pumpkin puree ½ cup coconut sugar ½ cup unsweetened almond milk ¼ cup...
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In today’s society, people are leading busier lifestyles and are searching for convenient and quick food options. To ensure that food products ca...
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Ingredients 250g Fable , chopped until mince-like 400g tinned lentils, drained 1 tbsp olive oil 1 onion, finely chopped 2 cloves garlic, minced 1...
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INGREDIENTS 1/3 cup of Sensory Mill Apple Flour 1/2 cup of pitted dates 1/4 cup of water 1/2 cup of walnuts 1 tablespoon of cinnamon METHOD 1. ...
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Finding things to do around the house during lockdown can be a challenge for even the most resourceful of us. Fortunately spring is about to arri...
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INGREDIENTS 2 tbsp ground flax seed 5 tbsp of water 250ml natural COYO coconut yoghurt 180g brown rice flour 70g wheat free oats 45g coconut flo...
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INGREDIENTS 1 1/4 cup sunflower seed butter 1/2 cup coconut sugar 1 large egg, room temperature (or chia egg for a vegan ...
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As an Australian who has recently returned to Australia after living in Ireland and Norway for the past three years, I have recently become a lit...
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INGREDIENTS (Serves 2-3) 1 tsp cooking oil 4 pieces chopped crisped tofu 1 cups sliced white mushrooms 1/2 cup of beansprout 3 cups veggie br...
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INGREDIENTS 2 large garlic cloves 1 piece of ginger, (thumb-sized) 1 lemongrass, halved 1 bunch of coriander, stalks chopped and leaves reserv...
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If you are looking for something extra special for your hot chocolate, try creating these divine marshmallows from Little Alchemy . They are ma...
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