Fructose Friendly Foods at Sunnybrook

We understand that people often have multiple intolerances or allergies. You are now shopping our Fructose Friendly range and you may select ONE additional product filter from the left menu. Additional nutritional information i.e. dairy , soy , gluten, egg, corn, nut is available as you browse the product range. If required please select your second main sensitivity from the menu on the left or continue shopping our low FODMAP range

If you've been diagnosed with IBS and are trying to stick to a low FODMAP diet we know it can be hard to find foods you can eat (and enjoy!), so we’ve sourced a delicious range of fructose-free foods to fill your pantry with.

Complex sugars, such as fructose, can be hard to digest and cause upset digestive systems in some people. Unfortunately FODMAPs are in so many foods it can feel almost impossible to avoid them! 

That’s why we have created the yellow symbol to indicate which products are suitable for a fructose intolerance diet . With over 1500 fructose friendly products to choose from, Sunnybrook’s got what you’re looking for. 



PH8 Natural Alkaline Spring Water 1.5L
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 4 Points

PH8 Natural Alkaline Spring Water 1.5L

$4.00

Buontempo Buon Appetito Spaghetti 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
Not yet rated 4 Points

Buontempo Buon Appetito Spaghetti 500g

$4.20

Well & Good Plain Flour 1kg
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 7 Points

Well & Good Plain Flour 1kg

$6.95

Silver Health True Silver Colloid (Spray) 125ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 14 Points

Silver Health True Silver Colloid (Spray) 125ml

$13.95

Leda Gingernut Cookies 155g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Corn-Free
4 Points

Leda Gingernut Cookies 155g

$3.95

Orgran Vegetable Rice Pasta Spirals 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 4 Points

Orgran Vegetable Rice Pasta Spirals 250g

$3.95

Proper Crisps Cider Vinegar & Sea Salt 140g
  • Gluten-Free
  • Dairy-Free
  • Low-Sugar
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 6 Points

Proper Crisps Cider Vinegar & Sea Salt 140g

$5.70

Well & Good Self Raising Flour Blend 1kg
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Corn-Free
8 Points

Well & Good Self Raising Flour Blend 1kg

$7.90

Orgran Lasagne Mini Sheets 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
5 Points

Orgran Lasagne Mini Sheets 200g

$5.00

Buontempo Gluten Free Pasta Shells 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
Not yet rated 2 Points

Buontempo Gluten Free Pasta Shells 250g

$2.00

Naturis Buckwheat Loaf 680g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 8 Points

Naturis Buckwheat Loaf 680g

$8.50

In Store Only
Old Time Bakery Wholesome Gluten Free Wraps (4 Pack) 250g
  • Gluten-Free
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
Not yet rated 6 Points

Old Time Bakery Wholesome Gluten Free Wraps (4 Pac

$6.45

Orgran Gluten Free Instant Custard Mix 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
Not yet rated 5 Points

Orgran Gluten Free Instant Custard Mix 200g

$5.45

Demeter Biodynamic White Rice 1kg
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 8 Points

Demeter Biodynamic White Rice 1kg

$7.95

Orgran Rice Pasta Spirals 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 4 Points

Orgran Rice Pasta Spirals 250g

$3.95

Springhill Farm Rocky Road 75g
  • Gluten-Free
  • Fructose Friendly
  • Egg-Free
Not yet rated 4 Points

Springhill Farm Rocky Road 75g

$3.95

Tisa Pure Natural Corn Snacks 30g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
Not yet rated 2 Points

Tisa Pure Natural Corn Snacks 30g

$2.20

If You Care Large Baking Cups 60 Pack
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 3 Points

If You Care Large Baking Cups 60 Pack

$3.15

Olive Green Organics Quinoa Rice Penne 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 7 Points

Olive Green Organics Quinoa Rice Penne 300g

$6.80

Pure Harvest Organic Soy Milk Malt Free 1L
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Corn-Free
Not yet rated 3 Points

Pure Harvest Organic Soy Milk Malt Free 1L

$3.00

Camel Milk Victoria 1L
  • Gluten-Free
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 16 Points

Camel Milk Victoria 1L

$16.50

In Store Only
Naturis Rice Bread 680g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 8 Points

Naturis Rice Bread 680g

$8.50

In Store Only
Olive Green Organics Quinoa Rice Spaghetti 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 7 Points

Olive Green Organics Quinoa Rice Spaghetti 300g

$6.80