Low FODMAP Foods at Sunnybrook
The Monash University FODMAPs diet is low in the types of sugar that can't be digested or absorbed easily and may lead to digestive symptoms' especially for those with IBS. FODMAPs occur naturally in many foods and include Fructans, Lactose, and Fructose.
We stock both strictly FODMAP foods and a Fructose Friendly range. Some people find they can tolerate certain foods on this diet but not others and that's why we have created our Fructose Friendly range. With over 1500 fructose-friendly products including low fodmap pantry foods like Pasta & Sauces and Low fodmap condiments.