Fructose Friendly Foods at Sunnybrook

We understand that people often have multiple intolerances or allergies. You are now shopping our Fructose Friendly range and you may select ONE additional product filter from the left menu. Additional nutritional information i.e. dairy , soy , gluten, egg, corn, nut is available as you browse the product range. If required please select your second main sensitivity from the menu on the left or continue shopping our low FODMAP range

If you've been diagnosed with IBS and are trying to stick to a low FODMAP diet we know it can be hard to find foods you can eat (and enjoy!), so we’ve sourced a delicious range of fructose-free foods to fill your pantry with.

Complex sugars, such as fructose, can be hard to digest and cause upset digestive systems in some people. Unfortunately FODMAPs are in so many foods it can feel almost impossible to avoid them! 

That’s why we have created the yellow symbol to indicate which products are suitable for a fructose intolerance diet . With over 1500 fructose friendly products to choose from, Sunnybrook’s got what you’re looking for. 



Tisa Hot & Spicy Corn Snacks 40g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
2 Points

Tisa Hot & Spicy Corn Snacks 40g

$2.20

Naturis Buckwheat Loaf 680g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 8 Points

Naturis Buckwheat Loaf 680g

$8.50

In Store Only
Naturis Rice Bread 680g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 8 Points

Naturis Rice Bread 680g

$8.50

In Store Only
Orgran Crispi RICE Breadcrumbs 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 4 Points

Orgran Crispi RICE Breadcrumbs 300g

$4.35

Changs Original Black Bean Sauce 150ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 3 Points

Changs Original Black Bean Sauce 150ml

$3.30

Oatly Oat Milk (Barista Edition) 1L
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 6 Points

Oatly Oat Milk (Barista Edition) 1L

$5.50

Casalare Gluten Free Rice Crumbs 330g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
7 Points

Casalare Gluten Free Rice Crumbs 330g

$7.00

PH8 Natural Alkaline Spring Water 1.5L
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 4 Points

PH8 Natural Alkaline Spring Water 1.5L

$4.00

Pure Harvest Organic Rice Milk (Unsweetened) 1L
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 3 Points

Pure Harvest Organic Rice Milk (Unsweetened) 1L

$3.00

Orgran Buckwheat Crispibread 125g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
4 Points

Orgran Buckwheat Crispibread 125g

$3.60

Savy Organics Buckwheat Flakes 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
13 Points

Savy Organics Buckwheat Flakes 500g

$12.85

Leda Gingernut Cookies 155g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Corn-Free
4 Points

Leda Gingernut Cookies 155g

$3.95

Olive Green Organics Quinoa Rice Spaghetti 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 7 Points

Olive Green Organics Quinoa Rice Spaghetti 300g

$7.20

Silly Yaks Gluten Free Anzac Biscuit Single 34g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 1 Points

Silly Yaks Gluten Free Anzac Biscuit Single 34g

$1.30

Orgran Gluten Free Chocolate Muffin Mix 375g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
Not yet rated 5 Points

Orgran Gluten Free Chocolate Muffin Mix 375g

$5.45

Tisa Pure Natural Corn Snacks 30g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
Not yet rated 2 Points

Tisa Pure Natural Corn Snacks 30g

$2.20

Good Morning Organic Millet Puffs 175g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 6 Points

Good Morning Organic Millet Puffs 175g

$5.95

Orgran Rice Pasta Spirals 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 4 Points

Orgran Rice Pasta Spirals 250g

$3.95

Sweet William Choc Baking Buttons 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Corn-Free
Not yet rated 6 Points

Sweet William Choc Baking Buttons 300g

$6.25

Lewis & Son Natural Pariser 200g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
Not yet rated 8 Points

Lewis & Son Natural Pariser 200g

$7.75

In Store Only
Pure Harvest Organic Rice Cakes 150g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 2 Points

Pure Harvest Organic Rice Cakes 150g

$2.50

Pure Harvest Soy Milk Calcium Enriched 1L
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Corn-Free
Not yet rated 3 Points

Pure Harvest Soy Milk Calcium Enriched 1L

$3.00

Springhill Farm Rocky Road 75g
  • Gluten-Free
  • Fructose Friendly
  • Egg-Free
Not yet rated 4 Points

Springhill Farm Rocky Road 75g

$3.95