Fructose Friendly Foods at Sunnybrook

 

The Monash University FODMAPs diet is low in the types of sugar that can't be digested or absorbed easily and may lead to digestive symptoms' especially for those with IBS. FODMAPs occur naturally in many foods and include Fructans, Lactose, and Fructose. 

We stock both strictly FODMAP foods and a Fructose Friendly range.  Some people find they can tolerate certain foods on this diet but not others and that's why we have created our Fructose Friendly range. With over 1500 fructose-friendly products to choose from, Sunnybrook’s got what you’re looking for. 

 

 

 



Tisa Hot & Spicy Corn Snacks 40g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
2 Points

Tisa Hot & Spicy Corn Snacks 40g

$2.20

Orgran Vegetable Rice Pasta Spirals 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
Not yet rated 4 Points

Orgran Vegetable Rice Pasta Spirals 250g

$3.95

Leda Choc Chip Cookies 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
Not yet rated 4 Points

Leda Choc Chip Cookies 250g

Now  $3.95

On Sale 20% OFF RRP $4.95
Lotus Rolled Rice Flakes 500g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
Not yet rated 7 Points

Lotus Rolled Rice Flakes 500g

$6.70

Casalare Gluten Free Rice Crumbs 330g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
7 Points

Casalare Gluten Free Rice Crumbs 330g

$7.00

Planet Organics Ginger Herbal Tea 25 Teabags
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
Not yet rated 6 Points

Planet Organics Ginger Herbal Tea 25 Teabags

$5.50

Naturis Buckwheat Loaf 680g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
Not yet rated 9 Points

Naturis Buckwheat Loaf 680g

$8.95

In Store Only
Pure Harvest Organic Soy Milk Unsweetened 1L
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
Not yet rated 3 Points

Pure Harvest Organic Soy Milk Unsweetened 1L

$3.00

Sweet William Dairy Free Chocolate Mini Bars (15 Pieces) 150g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
Not yet rated 5 Points

Sweet William Dairy Free Chocolate Mini Bars (15 P

$5.20

Orgran Chocolate Brownie Mix 400g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
Not yet rated 5 Points

Orgran Chocolate Brownie Mix 400g

$5.45

Orgran Gluten Free Chocolate Cake Mix 375g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
5 Points

Orgran Gluten Free Chocolate Cake Mix 375g

$5.45

Orgran Gluten Free Chocolate Muffin Mix 375g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
Not yet rated 5 Points

Orgran Gluten Free Chocolate Muffin Mix 375g

$5.45

Good Fish Tuna in Brine (Can) 120g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
Not yet rated 8 Points

Good Fish Tuna in Brine (Can) 120g

$7.95