Fructose Friendly Foods at Sunnybrook

 

The Monash University FODMAPs diet is low in the types of sugar that can't be digested or absorbed easily and may lead to digestive symptoms' especially for those with IBS. FODMAPs occur naturally in many foods and include Fructans, Lactose, and Fructose. 

We stock both strictly FODMAP foods and a Fructose Friendly range.  Some people find they can tolerate certain foods on this diet but not others and that's why we have created our Fructose Friendly range. With over 1500 fructose-friendly products to choose from, Sunnybrook’s got what you’re looking for. 

 

 

 



Tisa Salt & Vinegar Corn Snacks 40g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
2 Points

Tisa Salt & Vinegar Corn Snacks 40g

$2.20

Changs Original Black Bean Sauce 150ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
Not yet rated 4 Points

Changs Original Black Bean Sauce 150ml

$3.60

Naturis Buckwheat Loaf 680g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
Not yet rated 9 Points

Naturis Buckwheat Loaf 680g

$8.95

In Store Only
Zero Slim & Healthy Fettuccine 400g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
Not yet rated 4 Points

Zero Slim & Healthy Fettuccine 400g

$3.65

Lotus Rolled Rice Flakes 500g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
Not yet rated 7 Points

Lotus Rolled Rice Flakes 500g

$6.70

Naturis Rice Bread 680g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
Not yet rated 9 Points

Naturis Rice Bread 680g

$8.95

In Store Only
Olive Green Organics Andean Pops with Raw Cocoa 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
Not yet rated 10 Points

Olive Green Organics Andean Pops with Raw Cocoa 25

$9.50

Tisa Hot & Spicy Corn Snacks 40g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
2 Points

Tisa Hot & Spicy Corn Snacks 40g

$2.20

Eskal Gluten Free Tea Biscuits (Vanilla) 200g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
6 Points

Eskal Gluten Free Tea Biscuits (Vanilla) 200g

$5.95

Fodbods Lemon & Coconut Protein Bar 50g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
Not yet rated 6 Points

Fodbods Lemon & Coconut Protein Bar 50g

$5.50

Leda Gingernut Cookies 155g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
4 Points

Leda Gingernut Cookies 155g

$3.95

Olive Green Organics Amaranth & Rice Pasta Penne 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
Not yet rated 7 Points

Olive Green Organics Amaranth & Rice Pasta Penne 3

$6.95

Tisa Pure Natural Corn Snacks 30g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
Not yet rated 2 Points

Tisa Pure Natural Corn Snacks 30g

$2.20

Lewis & Son Natural Pariser 200g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
Not yet rated 9 Points

Lewis & Son Natural Pariser 200g

$9.30

In Store Only