Low FODMAP Foods at Sunnybrook

 

The Monash University FODMAPs diet is low in the types of sugar that can't be digested or absorbed easily and may lead to digestive symptoms' especially for those with IBS. FODMAPs occur naturally in many foods and include Fructans, Lactose, and Fructose. 

We stock both strictly FODMAP foods and a Fructose Friendly range.  Some people find they can tolerate certain foods on this diet but not others and that's why we have created our Fructose Friendly range. With over 1500 fructose-friendly products including low fodmap pantry foods like Pasta & Sauces and Low fodmap condiments. 

 

 

 



Orgran No Egg (Egg Replacer) 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
6 Points
Orgran No Egg (Egg Replacer) 200g

$5.95

Good Morning Organic Millet Puffs 175g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
9 Points
Good Morning Organic Millet Puffs 175g

$8.95

Eskal Gluten Free Pretzels 75g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
3 Points
Eskal Gluten Free Pretzels 75g

$2.95

Leda Choc Chip Cookies 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
5 Points
Leda Choc Chip Cookies 250g

$4.95

Schar Gluten Free Savoiardi 200g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Soy-Free
17 Points
Schar Gluten Free Savoiardi 200g

$17.10

Bonvita (White) Rice Milk Chocolate 100g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
8 Points
Bonvita (White) Rice Milk Chocolate 100g

$8.45

Tisa Salt & Vinegar Corn Snacks 40g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
3 Points
Tisa Salt & Vinegar Corn Snacks 40g

$2.60

Free Fod Low Fodmap Garlic Replacer 72g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
12 Points
Free Fod Low Fodmap Garlic Replacer 72g

$11.75

Blackwood Lane Rainbow Choc Chips 150g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
6 Points
Blackwood Lane Rainbow Choc Chips 150g

$5.50

Cobs Organic Sea Salt Popcorn 80g
  • Gluten-Free
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
5 Points
Cobs Organic Sea Salt Popcorn 80g

$4.95

Lotus Coarse Celtic Sea Salt 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Lotus Coarse Celtic Sea Salt 500g

$7.50

Lotus Organic Hulled Millet 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
10 Points
Lotus Organic Hulled Millet 500g

$9.95

Schar Salinis (Pretzels) 60g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
6 Points
Schar Salinis (Pretzels) 60g

$5.80

BiAglut Gluten Free Pasta Gemmine 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
10 Points
BiAglut Gluten Free Pasta Gemmine 250g

$9.70

Changs Original Black Bean Sauce 150ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
4 Points
Changs Original Black Bean Sauce 150ml

$4.25

Fody Foods Mild Salsa 453g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
13 Points
Fody Foods Mild Salsa 453g

$12.95