Fructose Friendly Foods at Sunnybrook

We understand that people often have multiple intolerances or allergies. You are now shopping our Fructose Friendly range and you may select ONE additional product filter from the left menu. Additional nutritional information i.e. dairy , soy , gluten, egg, corn, nut is available as you browse the product range. If required please select your second main sensitivity from the menu on the left or continue shopping our low FODMAP range

If you've been diagnosed with IBS and are trying to stick to a low FODMAP diet we know it can be hard to find foods you can eat (and enjoy!), so we’ve sourced a delicious range of fructose-free foods to fill your pantry with.

Complex sugars, such as fructose, can be hard to digest and cause upset digestive systems in some people. Unfortunately FODMAPs are in so many foods it can feel almost impossible to avoid them! 

That’s why we have created the yellow symbol to indicate which products are suitable for a fructose intolerance diet . With over 1500 fructose friendly products to choose from, Sunnybrook’s got what you’re looking for. 



PH8 Natural Alkaline Spring Water 1.5L
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 4 Points

PH8 Natural Alkaline Spring Water 1.5L

$4.00

Orgran No Egg (Egg Replacer) 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 5 Points

Orgran No Egg (Egg Replacer) 200g

$4.95

Tisa Hot & Spicy Corn Snacks 40g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
2 Points

Tisa Hot & Spicy Corn Snacks 40g

$2.20

Naturis Buckwheat Loaf 680g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 9 Points

Naturis Buckwheat Loaf 680g

$8.95

In Store Only
Naturis Rice Bread 680g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 9 Points

Naturis Rice Bread 680g

$8.95

In Store Only
Old Time Bakery Wholesome Gluten Free Wraps (4 Pack) 250g
  • Gluten-Free
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
Not yet rated 6 Points

Old Time Bakery Wholesome Gluten Free Wraps (4 Pac

$6.45

Pure Harvest Soy Milk Calcium Enriched 1L
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Corn-Free
Not yet rated 3 Points

Pure Harvest Soy Milk Calcium Enriched 1L

$3.00

Tisa Salt & Vinegar Corn Snacks 40g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
2 Points

Tisa Salt & Vinegar Corn Snacks 40g

$2.20

Good Morning Buckwheat Puffs 125g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 6 Points

Good Morning Buckwheat Puffs 125g

$5.95

Schar Gluten Free Savoiardi 200g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Soy-Free
15 Points

Schar Gluten Free Savoiardi 200g

$14.70

Changs Wok Ready Noodles 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
  • Corn-Free
3 Points

Changs Wok Ready Noodles 200g

$3.45

Eskal Gluten Free Tea Biscuits (Vanilla) 200g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
6 Points

Eskal Gluten Free Tea Biscuits (Vanilla) 200g

$5.95

Olive Green Organics Amaranth Rice Pasta Spaghetti 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 7 Points

Olive Green Organics Amaranth Rice Pasta Spaghetti

$6.95

Orgran Rice Pasta Spirals 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 4 Points

Orgran Rice Pasta Spirals 250g

$3.95

Pure Harvest Organic Rice Cakes 150g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 2 Points

Pure Harvest Organic Rice Cakes 150g

$2.50

Tisa Pure Natural Corn Snacks 30g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Egg-Free
  • Soy-Free
Not yet rated 2 Points

Tisa Pure Natural Corn Snacks 30g

$2.20

Casalare Cannelloni 125g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
Not yet rated 3 Points

Casalare Cannelloni 125g

$3.15

Orgran Buckwheat Pancake Mix 375g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
5 Points

Orgran Buckwheat Pancake Mix 375g

$4.65

Orgran Gluten Free Instant Custard Mix 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
Not yet rated 5 Points

Orgran Gluten Free Instant Custard Mix 200g

$5.45

Casalare Gluten Free Rice Crumbs 330g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
7 Points

Casalare Gluten Free Rice Crumbs 330g

$7.00

Good Fish Sardines in Olive Oil (Can) 120g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free
  • Corn-Free
Not yet rated 6 Points

Good Fish Sardines in Olive Oil (Can) 120g

$6.50