Fructose Friendly

Have you been diagnosed with IBS and are trying to stick to a low FODMAP diet? We know it can be hard to find foods you can eat (and enjoy!), so we’ve sourced a delicious range of fructose-free foods to fill your pantry with.

Complex sugars, such as fructose, can be hard to digest and cause upset digestive systems in some people. Unfortunately FODMAPs are in so many foods it can feel almost impossible to avoid them!

That’s why we have created the yellow symbol to indicate which products are suitable for a fructose intolerance diet . With over 1500 fructose friendly products to choose from, Sunnybrook’s got what you’re looking for. 

Out of ideas on what to eat? Our selection of fructose friendly foods ranges from sauces and spreads, to cereals, pastas and breads. Choose healthy options to snack on throughout the day like our delicious nut mixes and rice cakes from brands like 2die4 and Ceres Organics. If you’re missing a sweet treat, try some of our fructose-friendly snacks or lollies from popular brands including Sue Shepherd’s.

You can enjoy a life with foods without fructose!  If you’re suffering from fructose intolerance from the foods you eat, make the change and shop at Sunnybrook Health Store. Explore the options online and find delicious foods suitable for the whole family.