Healthy Asian Foods

Gluten Free Noodles and stir fry sauces. Healthy mushrooms and miso soup. We stock a wide variety Asian foods.  Try our recipe for red curry and wonton soup.  



Changs Light Soy Sauce 500ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
5 Points
Changs Light Soy Sauce 500ml

$5.25

Spiral Organic Umeboshi Salted Plums 150g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
15 Points
Spiral Organic Umeboshi Salted Plums 150g

$14.95

Spiral Mirin 250ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
8 Points
Spiral Mirin 250ml

$7.50

Spiral Organic Gluten Free Shiro Miso 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
14 Points
Spiral Organic Gluten Free Shiro Miso 300g

$13.95

Changs Original Hoisin Sauce 150ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
4 Points
Changs Original Hoisin Sauce 150ml

$4.50

Pure Harvest Organic Tamari 500ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
11 Points
Pure Harvest Organic Tamari 500ml

$10.95

Spiral Brown Rice Paper 200g
  • Dairy-Free
  • Vegan
  • Egg-Free
6 Points
Spiral Brown Rice Paper 200g

$6.50

Spiral Salt Reduced Tamari 500ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
14 Points
Spiral Salt Reduced Tamari 500ml

$13.95

Braggs Coconut Liquid Aminos 296ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
20 Points
Braggs Coconut Liquid Aminos 296ml

$19.95

Fodmapped Teriyaki Simmer Sauce 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
8 Points
Fodmapped Teriyaki Simmer Sauce 200g

$7.95

Slendier Slim Konjac Rice 400g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
5 Points
Slendier Slim Konjac Rice 400g

$4.95

Spiral Genuine Tamari 500ml  {green label}
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
11 Points
Spiral Genuine Tamari 500ml {green label}

$11.40

Spiral Organic Red Wine Vinegar 250ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
8 Points
Spiral Organic Red Wine Vinegar 250ml

$7.95

Spiral Umeboshi Puree 150g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
13 Points
Spiral Umeboshi Puree 150g

$12.95

Whole Foodies Kelp Noodles Original 340g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
15 Points
Whole Foodies Kelp Noodles Original 340g

$14.95

Carwari Organic Unhulled Black Tahini 375g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
13 Points
Carwari Organic Unhulled Black Tahini 375g

$13.25

Changs Original Oyster Sauce 430ml
  • Gluten-Free
  • Dairy-Free
  • Egg-Free
7 Points
Changs Original Oyster Sauce 430ml

$6.95

Changs Sweet Soy Kecap Manis Gluten Free 150ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
4 Points
Changs Sweet Soy Kecap Manis Gluten Free 150ml

$4.50