Linseed- Flaxseed

The Difference between Linseeds and flaxseeds. Although the plants are slighlty different the nutritional benefits are the same. Linseeds are used more in the manufacture of oil and flaxseeds more for household items like bags and linen. Linseeds can be ground and added to smoothies' yoghurt or cereal or added to baking like cookies , muffins and breads. Golden linseeds have a higher lignin count and may be useful for those wanting to boost their phytoestrogen intake. 



Lotus Organic Golden Linseed (Flaxseed) 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
10 Points
Lotus Organic Golden Linseed (Flaxseed) 500g

$10.25

Lotus Brown Linseed (Flaxseed) 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
7 Points
Lotus Brown Linseed (Flaxseed) 500g

$7.35

Mindful Foods Organic Linseed 650g
  • Gluten-Free
  • Dairy-Free
  • Vegan
18 Points
Mindful Foods Organic Linseed 650g

$18.50