Nuts & Seeds

Choose from our healthy range of seeds and nuts or dried fruit



Husk & Harvest Walnut Kernel Pieces 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
8 Points
Husk & Harvest Walnut Kernel Pieces 200g

$7.95

Lotus Organic Chia Seeds Black 125g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
6 Points
Lotus Organic Chia Seeds Black 125g

$5.50

Kindred Organics Buckwheat Kernels 1kg
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
14 Points
Kindred Organics Buckwheat Kernels 1kg

$13.80

Lotus Organic Sunflower Kernels 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
10 Points
Lotus Organic Sunflower Kernels 250g

$9.50

Lotus Linseed Meal 450g
  • Dairy-Free
  • Vegan
  • Egg-Free
7 Points
Lotus Linseed Meal 450g

$6.95

Lotus LSA Meal 450g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
10 Points
Lotus LSA Meal 450g

$10.50

Lotus Organic Golden Linseed (Flaxseed) 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
10 Points
Lotus Organic Golden Linseed (Flaxseed) 500g

$10.25

Lotus Pepitas 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
9 Points
Lotus Pepitas 250g

$8.75

Red Tractor Chia Black Seeds 600g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
15 Points
Red Tractor Chia Black Seeds 600g

$14.95

Carwari Hulled Sesame Seeds 200g
  • Gluten-Free
8 Points
Carwari Hulled Sesame Seeds 200g

$7.95

Chefs Choice Chia Seed Black 1kg
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Soy-Free
22 Points
Chefs Choice Chia Seed Black 1kg

$21.95

Hemp Foods Organic Hemp Seeds 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
15 Points
Hemp Foods Organic Hemp Seeds 250g

$15.20

Husk & Harvest Walnut Natural Kernel 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
18 Points
Husk & Harvest Walnut Natural Kernel 500g

$17.95

Lotus Brown Linseed (Flaxseed) 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
7 Points
Lotus Brown Linseed (Flaxseed) 500g

$7.35

Lotus Chia Seeds Black Organic 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
13 Points
Lotus Chia Seeds Black Organic 500g

$13.25

Lotus LSA Meal 750g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Soy-Free
16 Points
Lotus LSA Meal 750g

$16.45

Lotus Organic Linseed Meal 450g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Soy-Free
11 Points
Lotus Organic Linseed Meal 450g

$10.95

Lotus Organic Pepitas 100g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
6 Points
Lotus Organic Pepitas 100g

$6.25

Lotus Organic Pumpkin Kernels (Pepitas) 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
19 Points
Lotus Organic Pumpkin Kernels (Pepitas) 500g

$18.95

Lotus Organic Sesame Seeds 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
7 Points
Lotus Organic Sesame Seeds 200g

$6.75

Niulife Organic Shredded Coconut 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Niulife Organic Shredded Coconut 250g

$7.95