LOW FODMAP Pantry Foods

Savor the Flavor, Not the Bloat
Discover our low-FODMAP pantry staples—no compromises, foods with flavour

308 Products Found

4 Points

Ceres Organics Brown Rice Cakes (No Added Salt) 11

$4.25

7 Points

Lotus Rice Flakes Brown Rolled 500g

$7.20

13 Points

Schar Gluten Free Crackers (6 x 35g) 210g

$12.95

10 Points

Health Magic Gluten Free Corn Chips (Organic) 500g

$9.50

16 Points

Bobs Red Mill Gluten Free Pancake & Waffle Mix 680

$15.50

6 Points

Eatrite Tamari Seaweed Wholegrain Brown Rice Crack

$5.95

18 Points

Gloriously Free Uncontaminated Organic Oats 500g

$17.50

10 Points

Gourmet Bush Foods Tummy Friendly Tomato Sauce 260

$9.95

8 Points

Olive Green Organics Amaranth Rice Pasta Spaghetti

$7.50

5 Points

Orgran Rice Crispi Breadcrumbs 300g

$5.45

12 Points

Free Fod Low Fodmap Garlic Replacer 72g

$11.75

33 Points

Best of the Bone Turmeric Ginger & Black Pepper Bo

$32.95

8 Points

Casalare Gluten Free Rice Crumbs 330g

$7.50

10 Points

Olive Green Organics Andean Pops with Raw Cocoa 25

$9.95

6 Points

Orgran Gluten Free Rice & Vegetable Pasta Spirals

$6.50

4 Points

Ceres Organics Brown Rice Cakes Original 110g

$4.25

6 Points

Eskal Deli Balsamic Dressing 300ml

$5.95

10 Points

Good Fish Tuna in Olive Oil (Can) 120g

$9.50

9 Points

Good Morning Organic Brown Rice Puffs 175g

$8.95

31 Points

Grampians Organic Olive Oil 500ml

$30.95

5 Points

Lotus Fine Sea Salt 500g

$4.75

5 Points

Orgran Multigrain Crispibread With Quinoa 125g

$4.95

6 Points

Orgran Gluten Free Vegan Easy Egg 250g

$6.50

33 Points

Best of the Bone Healing Mushroom 350g

$32.95

12 Points

Good Fish Salmon Fillets in Extra Virgin Olive Oil

$12.50

12 Points

Good Fish Salmon in Natural Water (Can) 120g

$11.50

9 Points

Good Morning Organic Amaranth Puffs 200g

$8.95

24 Points

Kindred Organics Quinoa 1kg

$23.95

11 Points

Lotus Fine Celtic Sea Salt 500g

$10.95

9 Points

Lotus Gluten Free Baking Powder 125g

$8.95

8 Points

Lotus Lupin Flour 400g

$8.25

9 Points

Lotus Organic Brown Rice Flour 500g

$9.10

12 Points

Lotus Organic Millet Flour 500g

$11.95

12 Points

Lotus Traditional Creamy Organic Rolled Oats 1kg

$11.50

5 Points

Orgran Gluten Free Buckwheat Crispibread 125g

$4.95

47 Points

Pumpkin Seeds Australia Raw Natural 1kg

$46.95

10 Points

Schar Gluten Free Mini Baguette 150g

$9.70

65 Points

Bio-Grape Organic Bio-Curcumin 95% Turmeric Extrac

$64.95

24 Points

Bobs Red Mill (Organic) Regular Rolled Oats Pure W

$24.50

4 Points

Ceres Organics Brown Rice Crackers (with Chia) 115

$4.20