LOW FODMAP Pantry Foods

19 Points

Lotus Organic Pumpkin Kernels (Pepitas) 500g

$18.95

7 Points

Lotus Organic Quick Oats 500g

$7.25

9 Points

Lotus Organic Quinoa Flakes Rolled 300g

$8.95

8 Points

Lotus Organic Sesame Seeds 200g

$7.75

5 Points

Lotus Polenta 500g

$5.25

4 Points

Lotus Sea Salt (Iodised) 500g

$4.25

6 Points

Lotus Tapioca (Sago) 375g

$6.25

14 Points

Melrose Organic Sunflower Oil Cooking 500ml

$13.95

20 Points

Monash University Low FODMAP Diet Guide 6th Editio

$19.95

12 Points

Niulife Naked Coconut Amino Sauce 250ml

$12.50

8 Points

Olive Green Organics Amaranth Rice Pasta Spaghetti

$7.50

8 Points

Olive Green Organics Baby Anellini Quinoa & Rice P

$7.95

5 Points

Orgran Gluten Free Corn Crispibread 125g

$4.95

6 Points

Orgran Gluten Free Corn Flakes 300g

$6.40

7 Points

Orgran Gluten Free Instant Custard Powder Mix 200g

$6.60

6 Points

Orgran Gluten Free Vegan Easy Egg 250g

$6.50

5 Points

Orgran Rice Crispi Breadcrumbs 300g

$5.45

8 Points

Pumpkin Seeds Australia (Lightly Salted) 100g

$7.50

6 Points

Pure Harvest Organic Tamari 250ml

$5.95

29 Points

Sol Ghee Organic Grass Fed Byron Bay 275g

$28.95