Sea vegetables help alkalise our bodies from the over-acidity of the modern diet and contain 10 to 20 times MORE bioavailable minerals and vitamins than land vegetables, with no fat and low calories ! For example, lack of iodine in the human body (which is widely absent from Australian soils but present in sea vegetables) can create a whole huge range of serious health issues – look them up!
Wakame seaweed is a good source of Vitamins A, B1, B2, B3, B5, C, E, K, folate and soluble/insoluble fibre, and has among the very highest nutrient-to-calorie ratios (from a vegetarian source). The salty taste is not just salt but a balanced, chelated combination of sodium, potassium, calcium, magnesium, phosphorous, iron and trace minerals.
Enjoy as is or sprinkled in soups, stir fries, broths, stews, miso and dips - everywhere savoury!
|Servings per package:||10|
|Inredients||Certified Organic wild Atlantic Wakame Flakes (Alaria esculenta)
May contain trace amounts of crustacean shellfish.