Healthy Asian Foods

Gluten Free Noodles and stir fry sauces. Healthy mushrooms and miso soup. We stock a wide variety Asian foods.  Try our recipe for red curry and wonton soup.  



Fodmapped Teriyaki Simmer Sauce 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
8 Points
Fodmapped Teriyaki Simmer Sauce 200g

$7.95

Spiral Organic Kuzu Starch 100g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
12 Points
Spiral Organic Kuzu Starch 100g

$11.95

Blissful Organics Coconut Cream 400ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
4 Points
Blissful Organics Coconut Cream 400ml

$3.75

Spiral Organic Umeboshi Salted Plums 150g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
15 Points
Spiral Organic Umeboshi Salted Plums 150g

$14.95

Pure Harvest Organic Tamari 250ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
6 Points
Pure Harvest Organic Tamari 250ml

$5.95

Slendier Slim Pasta Fettuccine 400g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
5 Points
Slendier Slim Pasta Fettuccine 400g

$4.95

Spiral Organic Gluten Free Shiro Miso 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
14 Points
Spiral Organic Gluten Free Shiro Miso 300g

$13.95

Spiral Salt Reduced Tamari 500ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
14 Points
Spiral Salt Reduced Tamari 500ml

$13.95

Bragg All Purpose Seasoning 946ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
25 Points
Bragg All Purpose Seasoning 946ml

$24.95

Carwari Organic Japanese Cooking Sake 250ml
  • Gluten-Free
18 Points
Carwari Organic Japanese Cooking Sake 250ml

$17.95

Carwari Organic Unhulled Black Tahini 375g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
13 Points
Carwari Organic Unhulled Black Tahini 375g

$13.25

Carwari White Dashi 250ml
21 Points
Carwari White Dashi 250ml

$20.95

Changs Original Black Bean Sauce 150ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
4 Points
Changs Original Black Bean Sauce 150ml

$4.50

Changs Original Hoisin Sauce 150ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
4 Points
Changs Original Hoisin Sauce 150ml

$4.50

Changs Original Oyster Sauce 150ml
  • Gluten-Free
  • Dairy-Free
  • Egg-Free
4 Points
Changs Original Oyster Sauce 150ml

$3.95

Changs Sweet Soy Kecap Manis Gluten Free 150ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
4 Points
Changs Sweet Soy Kecap Manis Gluten Free 150ml

$4.50

Changs Vermicelli 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
4 Points
Changs Vermicelli 250g

$3.75

Niulife Naked Coconut Amino Sauce 250ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
12 Points
Niulife Naked Coconut Amino Sauce 250ml

$12.50