Healthy Asian Foods

Gluten Free Noodles and stir fry sauces. Healthy mushrooms and miso soup. We stock a wide variety Asian foods.  Try our recipe for red curry and wonton soup.  



Changs Sweet Soy Kecap Manis Gluten Free 150ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
4 Points
Changs Sweet Soy Kecap Manis Gluten Free 150ml

$4.50

Changs Original Oyster Sauce 150ml
  • Gluten-Free
  • Dairy-Free
  • Egg-Free
4 Points
Changs Original Oyster Sauce 150ml

$3.95

Changs Rice Noodle (Thai Style) 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
4 Points
Changs Rice Noodle (Thai Style) 250g

$3.75

Spiral Shiitake Mushrooms 50g
15 Points
Spiral Shiitake Mushrooms 50g

$15.20

Blissful Organics Coconut Milk 400ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
4 Points
Blissful Organics Coconut Milk 400ml

$3.75

Fodmapped Teriyaki Simmer Sauce 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
8 Points
Fodmapped Teriyaki Simmer Sauce 200g

$7.95

Honest Sea Seaweed Sea Salt 10g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
5 Points
Honest Sea Seaweed Sea Salt 10g

$4.60

Pure Harvest Organic Tamari 500ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
11 Points
Pure Harvest Organic Tamari 500ml

$10.95

Spiral Nori Sea Vegetable 25g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
8 Points
Spiral Nori Sea Vegetable 25g

$8.50

Spiral Organic Gluten Free Shiro Miso 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
14 Points
Spiral Organic Gluten Free Shiro Miso 300g

$13.95

Spiral Organic Rice Paper 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
6 Points
Spiral Organic Rice Paper 200g

$6.50

Spiral Organic Umeboshi Salted Plums 150g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
15 Points
Spiral Organic Umeboshi Salted Plums 150g

$14.95

Spiral Unpasteurized Certified Organic Mugi Miso 400g
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
13 Points
Spiral Unpasteurized Certified Organic Mugi Miso 4

$13.30

Carwari Extra Virgin Sesame Oil 250ml
  • Gluten-Free
13 Points
Carwari Extra Virgin Sesame Oil 250ml

$12.70

Carwari Organic Japanese Cooking Sake 250ml
  • Gluten-Free
18 Points
Carwari Organic Japanese Cooking Sake 250ml

$17.95

Carwari Organic Japanese Mirin 250ml
  • Gluten-Free
18 Points
Carwari Organic Japanese Mirin 250ml

$17.95

Changs Original Hoisin Sauce 150ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
4 Points
Changs Original Hoisin Sauce 150ml

$4.50

Ginger People Organic Sushi Ginger 190g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
6 Points
Ginger People Organic Sushi Ginger 190g

$5.50