Pantry Essentials

Our range of healthy ingredients includes Pasta Noodles and Asian Foods.  Gluten-free Cereals,  Herbs, Spices, or Bone Broth. FODMAP-friendly and Vegan Pantry choices. 

 



Lotus Rice Flakes Brown Rolled 500g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
7 Points
Lotus Rice Flakes Brown Rolled 500g

$7.20

Hiltona Organic Australian Prunes 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
6 Points
Hiltona Organic Australian Prunes 250g

$5.50

Nairns Fine Milled Oatcakes 218g
  • Dairy-Free
  • Vegan
  • Egg-Free
8 Points
Nairns Fine Milled Oatcakes 218g

$7.95

Free Fod Low Fodmap Garlic Replacer 72g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
12 Points
Free Fod Low Fodmap Garlic Replacer 72g

$11.75

Kindred Organics Buckwheat Kernels 1kg
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
14 Points
Kindred Organics Buckwheat Kernels 1kg

$13.80

Orgran Buckwheat O's (Maple Flavour) 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Orgran Buckwheat O's (Maple Flavour) 300g

$7.95

Casalare Gluten Free Rice Crumbs 330g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Casalare Gluten Free Rice Crumbs 330g

$7.50

Ceres Organics Sorghum Spaghetti 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
7 Points
Ceres Organics Sorghum Spaghetti 250g

$6.75

Marlee Tuna Springwater Can 95g
2 Points
Marlee Tuna Springwater Can 95g

$2.50

Orgran Crispi Premium PANKO Breadcrumbs 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
6 Points
Orgran Crispi Premium PANKO Breadcrumbs 300g

$6.40

Eat To Live Buckwheat Cakes (Original) 220g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
12 Points
Eat To Live Buckwheat Cakes (Original) 220g

$11.75

Gloriously Free Traditional Aussie Oats  500g
  • Dairy-Free
  • Vegan
  • Egg-Free
14 Points
Gloriously Free Traditional Aussie Oats 500g

$13.95

Lotus Glucose Powder (Dextrose) 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Lotus Glucose Powder (Dextrose) 500g

$7.75

Orgran Quinoa Porridge Berry 210g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
10 Points
Orgran Quinoa Porridge Berry 210g

$10.25

Schar Gluten Free Savoiardi 200g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Soy-Free
18 Points
Schar Gluten Free Savoiardi 200g

$17.95

Spiral Organic Maple Syrup 250ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
14 Points
Spiral Organic Maple Syrup 250ml

$13.85

Bragg Apple Cider Vinegar 473ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
13 Points
Bragg Apple Cider Vinegar 473ml

$12.95

Lotus Organic Royal White Quinoa Grain 600g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
12 Points
Lotus Organic Royal White Quinoa Grain 600g

$11.75

Marlee Tuna Chilli & Olive Oil Can 95g
2 Points
Marlee Tuna Chilli & Olive Oil Can 95g

$2.50

Orgran Gluten Free Cocoa Puffs 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
6 Points
Orgran Gluten Free Cocoa Puffs 300g

$5.95

Qetoe Low Carb Chicken Noodle Cup 62g
  • Vegan
6 Points
Qetoe Low Carb Chicken Noodle Cup 62g

$5.70

Schar Gluten Free Mini Baguette 150g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
10 Points
Schar Gluten Free Mini Baguette 150g

$9.70

Well & Good Self Raising Flour Blend 1kg
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
10 Points
Well & Good Self Raising Flour Blend 1kg

$9.95

Brookfarm Gluten Free Porridge 400g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
14 Points
Brookfarm Gluten Free Porridge 400g

$14.25