Pantry Essentials

Our range of healthy ingredients includes Pasta Noodles and Asian Foods.  Gluten-free Cereals,  Herbs, Spices, or Bone Broth. FODMAP-friendly and Vegan Pantry choices. 

 



Orgran Rice Crispi Breadcrumbs 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
5 Points
Orgran Rice Crispi Breadcrumbs 300g

$5.45

Orgran Buckwheat O's (Maple Flavour) 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Orgran Buckwheat O's (Maple Flavour) 300g

$7.95

Orgran Gluten Free Cocoa Puffs 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
6 Points
Orgran Gluten Free Cocoa Puffs 300g

$5.95

Free Fod Low Fodmap Garlic Replacer 72g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
12 Points
Free Fod Low Fodmap Garlic Replacer 72g

$11.75

Fodmapped Teriyaki Simmer Sauce 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
8 Points
Fodmapped Teriyaki Simmer Sauce 200g

$7.95

Eskal Organic Rice & Corn Crispbread 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
7 Points
Eskal Organic Rice & Corn Crispbread 200g

$6.95

Casalare Gluten Free Rice Crumbs 330g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Casalare Gluten Free Rice Crumbs 330g

$7.50

Free Fod Low Fodmap Onion Replacer 72g
  • Fructose Friendly
12 Points
Free Fod Low Fodmap Onion Replacer 72g

$11.75

Good Fish Salmon in Natural Water (Can) 120g
  • Dairy-Free
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
12 Points
Good Fish Salmon in Natural Water (Can) 120g

$12.25

Spiral Organic Lentils 400g
  • Dairy-Free
  • Vegan
  • Soy-Free
3 Points
Spiral Organic Lentils 400g

$3.20

Lotus Fine Celtic Sea Salt 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
11 Points
Lotus Fine Celtic Sea Salt 500g

$10.95

Lotus Rice Flakes Brown Rolled 500g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
7 Points
Lotus Rice Flakes Brown Rolled 500g

$7.20

Lotus Sea Salt (Iodised) 500g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
4 Points
Lotus Sea Salt (Iodised) 500g

$4.50

Maidea Gluten Free Mezze Maniche Rigate 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
10 Points
Maidea Gluten Free Mezze Maniche Rigate 500g

$10.30

Nairns Fine Milled Oatcakes 218g
  • Dairy-Free
  • Vegan
  • Egg-Free
8 Points
Nairns Fine Milled Oatcakes 218g

$7.95

Nuri Spiced Sardines in Olive Oil 125g
  • Gluten-Free
  • Dairy-Free
  • Egg-Free
10 Points
Nuri Spiced Sardines in Olive Oil 125g

$9.50

Ceres Organic Sorghum Spirals 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
7 Points
Ceres Organic Sorghum Spirals 250g

$6.75

Eat To Live Buckwheat Cakes (No Added Salt) 220g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
12 Points
Eat To Live Buckwheat Cakes (No Added Salt) 220g

$12.50

Fody Foods Medium Salsa 453g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
13 Points
Fody Foods Medium Salsa 453g

$12.95