Pantry Essentials

Our range of healthy ingredients includes Pasta Noodles and Asian Foods.  Gluten-free Cereals,  Herbs, Spices, or Bone Broth. FODMAP-friendly and Vegan Pantry choices. 

 



Nairns Fine Milled Oatcakes 218g
  • Dairy-Free
  • Vegan
  • Egg-Free
8 Points
Nairns Fine Milled Oatcakes 218g

$7.95

Orgran Buckwheat O's (Maple Flavour) 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Orgran Buckwheat O's (Maple Flavour) 300g

$7.95

Free Fod Low Fodmap Garlic Replacer 72g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
12 Points
Free Fod Low Fodmap Garlic Replacer 72g

$11.75

Eat To Live Buckwheat Cakes (Original) 220g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
12 Points
Eat To Live Buckwheat Cakes (Original) 220g

$11.75

Hiltona Organic Australian Prunes 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
6 Points
Hiltona Organic Australian Prunes 250g

$5.50

Lotus Wheat Bran Unprocessed 300g
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Soy-Free
5 Points
Lotus Wheat Bran Unprocessed 300g

$4.95

Changs Tamari Black Bean Sauce 150ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
4 Points
Changs Tamari Black Bean Sauce 150ml

$4.50

Kindred Organics Buckwheat Kernels 1kg
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
14 Points
Kindred Organics Buckwheat Kernels 1kg

$13.80

Casalare Gluten Free Rice Crumbs 330g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Casalare Gluten Free Rice Crumbs 330g

$7.50

Ceres Organics Sorghum Spaghetti 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
7 Points
Ceres Organics Sorghum Spaghetti 250g

$6.75

Gloriously Free Traditional Aussie Oats  500g
  • Dairy-Free
  • Vegan
  • Egg-Free
14 Points
Gloriously Free Traditional Aussie Oats 500g

$13.95

Lotus Fine Sea Salt 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
4 Points
Lotus Fine Sea Salt 500g

$4.50

Lotus Glucose Powder (Dextrose) 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Lotus Glucose Powder (Dextrose) 500g

$7.75

Schar Gluten Free Crackers (6 x 35g) 210g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
13 Points
Schar Gluten Free Crackers (6 x 35g) 210g

$12.95

Schar Gluten Free Savoiardi 200g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Soy-Free
18 Points
Schar Gluten Free Savoiardi 200g

$17.95

Well & Good Self Raising Flour Blend 1kg
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
10 Points
Well & Good Self Raising Flour Blend 1kg

$9.95

Bragg Apple Cider Vinegar 473ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
13 Points
Bragg Apple Cider Vinegar 473ml

$12.95

Brookfarm Gluten Free Porridge 400g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
14 Points
Brookfarm Gluten Free Porridge 400g

$14.25

Free Fod Low Fodmap Onion Replacer 72g
  • Fructose Friendly
12 Points
Free Fod Low Fodmap Onion Replacer 72g

$11.75

Lotus Organic Royal White Quinoa Grain 600g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
12 Points
Lotus Organic Royal White Quinoa Grain 600g

$11.75

Marlee Tuna Springwater Can 95g
2 Points
Marlee Tuna Springwater Can 95g

$2.50

Orgran Buckwheat Pancake Mix 375g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
7 Points
Orgran Buckwheat Pancake Mix 375g

$6.60