Southern Light Herbs Valerian Tea 50g

Valerian Herbal Tea – Traditional Nighttime Support

Valerian (Valeriana officinalis) is a herb traditionally used in Western herbal medicine to support healthy sleep patterns and relieve restlessness.
Enjoying a warm cup before bed may help:
•     Promote relaxation and prepare the body for rest
•     Ease symptoms of mild anxiety and nervous tension
•     Support a calm transition into sleep
This gentle herbal infusion is ideal for winding down at the end of the day.
Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.

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