Pantry Essentials

Our range of healthy ingredients includes Pasta Noodles and Asian Foods.  Gluten-free Cereals,  Herbs, Spices, or Bone Broth. FODMAP-friendly and Vegan Pantry choices. 

 



Nairns Fine Milled Oatcakes 218g
  • Dairy-Free
  • Vegan
  • Egg-Free
8 Points
Nairns Fine Milled Oatcakes 218g

$7.95

Nuri Spiced Sardines in Olive Oil 125g
  • Gluten-Free
  • Dairy-Free
  • Egg-Free
10 Points
Nuri Spiced Sardines in Olive Oil 125g

$9.50

Alpro Soy Vanilla Custard 525g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
7 Points
Alpro Soy Vanilla Custard 525g

$7.35

Nuri Sardines in Olive Oil with Lemon125g
12 Points
Nuri Sardines in Olive Oil with Lemon125g

$11.50

Olive Green Organics Quinoa Penne 250g
  • Gluten-Free
8 Points
Olive Green Organics Quinoa Penne 250g

$7.95

Good Morning Organic Buckwheat Puffs 125g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
9 Points
Good Morning Organic Buckwheat Puffs 125g

$8.95

Hiltona Organic Australian Prunes 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
6 Points
Hiltona Organic Australian Prunes 250g

$5.50

Lotus Rice Flakes Brown Rolled 500g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
7 Points
Lotus Rice Flakes Brown Rolled 500g

$7.20

Grampians Organic Olive Oil 500ml
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
31 Points
Grampians Organic Olive Oil 500ml

$30.95

Fodmapped Minestrone Soup 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
11 Points
Fodmapped Minestrone Soup 500g

$10.95

Eat To Live Buckwheat Cakes (Original) 220g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
12 Points
Eat To Live Buckwheat Cakes (Original) 220g

$12.50

Orgran Rice Crispi Breadcrumbs 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
5 Points
Orgran Rice Crispi Breadcrumbs 300g

$5.45

Fodmapped Lamb & Vegetable Soup 500g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
11 Points
Fodmapped Lamb & Vegetable Soup 500g

$10.95

Free Fod Low Fodmap Garlic Replacer 72g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
12 Points
Free Fod Low Fodmap Garlic Replacer 72g

$11.75

Global Organics Tomato Sauce 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
8 Points
Global Organics Tomato Sauce 500g

$7.95

Nuri Sardines in Tomato Sauce 125g
  • Gluten-Free
  • Dairy-Free
  • Egg-Free
10 Points
Nuri Sardines in Tomato Sauce 125g

$9.50

Nuri Spiced Sardines in Tomato Sauce 125g
  • Dairy-Free
10 Points
Nuri Spiced Sardines in Tomato Sauce 125g

$9.50

Orgran Gluten Free Buckwheat Crispibread 125g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
5 Points
Orgran Gluten Free Buckwheat Crispibread 125g

$4.95

Bobs Red Mill Mighty Tasty Hot Cereal 680g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
16 Points
Bobs Red Mill Mighty Tasty Hot Cereal 680g

$15.50

Eat To Live Buckwheat Cakes (No Added Salt) 220g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
12 Points
Eat To Live Buckwheat Cakes (No Added Salt) 220g

$12.50

Gloriously Free Aussie Organic Oats 500g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
18 Points
Gloriously Free Aussie Organic Oats 500g

$17.50