Pantry Essentials

Our range of healthy ingredients includes Pasta Noodles and Asian Foods.  Gluten-free Cereals,  Herbs, Spices, or Bone Broth. FODMAP-friendly and Vegan Pantry choices. 

 



Lotus Rice Flakes Brown Rolled 500g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
7 Points
Lotus Rice Flakes Brown Rolled 500g

$7.20

Nairns Fine Milled Oatcakes 218g
  • Dairy-Free
  • Vegan
  • Egg-Free
8 Points
Nairns Fine Milled Oatcakes 218g

$7.95

Hiltona Organic Australian Prunes 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
6 Points
Hiltona Organic Australian Prunes 250g

$5.50

Free Fod Low Fodmap Garlic Replacer 72g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
12 Points
Free Fod Low Fodmap Garlic Replacer 72g

$11.75

Casalare Gluten Free Rice Crumbs 330g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Casalare Gluten Free Rice Crumbs 330g

$7.50

Schar Gluten Free Mini Baguette 150g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
10 Points
Schar Gluten Free Mini Baguette 150g

$9.70

Lotus Fine Sea Salt 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
4 Points
Lotus Fine Sea Salt 500g

$4.50

Orgran Buckwheat O's (Maple Flavour) 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Orgran Buckwheat O's (Maple Flavour) 300g

$7.95

Schar Gluten Free Savoiardi 200g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Soy-Free
18 Points
Schar Gluten Free Savoiardi 200g

$17.95

Ceres Organics Sorghum Spaghetti 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
7 Points
Ceres Organics Sorghum Spaghetti 250g

$6.75

Eat To Live Buckwheat Cakes (Original) 220g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
12 Points
Eat To Live Buckwheat Cakes (Original) 220g

$11.75

Kindred Organics Buckwheat Kernels 1kg
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
14 Points
Kindred Organics Buckwheat Kernels 1kg

$13.80

Marlee Tuna Springwater Can 95g
2 Points
Marlee Tuna Springwater Can 95g

$2.50

Orgran Crispi Premium PANKO Breadcrumbs 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
6 Points
Orgran Crispi Premium PANKO Breadcrumbs 300g

$6.40

Billingtons Demerara Sugar 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
6 Points
Billingtons Demerara Sugar 500g

$5.60

Gloriously Free Traditional Aussie Oats  500g
  • Dairy-Free
  • Vegan
  • Egg-Free
14 Points
Gloriously Free Traditional Aussie Oats 500g

$13.95

Lotus Glucose Powder (Dextrose) 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Lotus Glucose Powder (Dextrose) 500g

$7.75

Lotus Oatmeal (Fine) 400g
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
6 Points
Lotus Oatmeal (Fine) 400g

$6.25

Orgran Quinoa Porridge Berry 210g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
10 Points
Orgran Quinoa Porridge Berry 210g

$10.25

Simply Desserts Chocolate Pudding 48g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
4 Points
Simply Desserts Chocolate Pudding 48g

$4.50

Spiral Organic Maple Syrup 250ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
14 Points
Spiral Organic Maple Syrup 250ml

$13.85

Free Fod Low Fodmap Onion Replacer 72g
  • Fructose Friendly
12 Points
Free Fod Low Fodmap Onion Replacer 72g

$11.75

Global Organics Tomato Sauce 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
8 Points
Global Organics Tomato Sauce 500g

$7.95