Pantry Essentials

Our range of healthy ingredients includes Pasta Noodles and Asian Foods.  Gluten-free Cereals,  Herbs, Spices, or Bone Broth. FODMAP-friendly and Vegan Pantry choices. 

 



Orgran Rice Crispi Breadcrumbs 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
5 Points
Orgran Rice Crispi Breadcrumbs 300g

$5.45

Free Fod Low Fodmap Garlic Replacer 72g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
12 Points
Free Fod Low Fodmap Garlic Replacer 72g

$11.75

Hiltona Organic Australian Prunes 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
6 Points
Hiltona Organic Australian Prunes 250g

$5.50

Schar Gluten Free Mini Baguette 150g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
10 Points
Schar Gluten Free Mini Baguette 150g

$9.70

Free Fod Low Fodmap Onion Replacer 72g
  • Fructose Friendly
12 Points
Free Fod Low Fodmap Onion Replacer 72g

$11.75

Casalare Gluten Free Rice Crumbs 330g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Casalare Gluten Free Rice Crumbs 330g

$7.50

Slendier Slim Konjac Clever Rice 400g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
5 Points
Slendier Slim Konjac Clever Rice 400g

$4.95

Lotus Fine Sea Salt 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
5 Points
Lotus Fine Sea Salt 500g

$4.75

Bobs Red Mill Wholegrain Sorghum Flour 623g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
15 Points
Bobs Red Mill Wholegrain Sorghum Flour 623g

$14.95

Eat To Live Buckwheat Cakes (Hemp) 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
13 Points
Eat To Live Buckwheat Cakes (Hemp) 200g

$12.75

Gloriously Free Quick Oats 500g
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
14 Points
Gloriously Free Quick Oats 500g

$14.40

Good Fish Salmon in Natural Water (Can) 120g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
12 Points
Good Fish Salmon in Natural Water (Can) 120g

$11.50

Good Fish Tuna in Olive Oil (Can) 120g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
10 Points
Good Fish Tuna in Olive Oil (Can) 120g

$9.50

Lotus Barley Flakes Rolled 500g
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
6 Points
Lotus Barley Flakes Rolled 500g

$5.75

Orgran Gluten Free Cocoa Puffs 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
6 Points
Orgran Gluten Free Cocoa Puffs 300g

$5.95

Schar Gluten Free Crackers (6 x 35g) 210g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
13 Points
Schar Gluten Free Crackers (6 x 35g) 210g

$12.95

Schar Gluten Free Savoiardi 200g
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Soy-Free
18 Points
Schar Gluten Free Savoiardi 200g

$17.95

Spiral Organic Maple Syrup 250ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
14 Points
Spiral Organic Maple Syrup 250ml

$13.85

Ambrosia Raw Organic Honey 500g
  • Gluten-Free
  • Dairy-Free
  • Nut-Free
  • Egg-Free
  • Soy-Free
18 Points
Ambrosia Raw Organic Honey 500g

$17.75

Eat To Live Buckwheat Cakes (No Added Salt) 220g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
12 Points
Eat To Live Buckwheat Cakes (No Added Salt) 220g

$11.75

Eskal Deli Balsamic Dressing 300ml
  • Gluten-Free
  • Fructose Friendly
6 Points
Eskal Deli Balsamic Dressing 300ml

$5.95