Healthy Asian Foods

Gluten Free Noodles and stir fry sauces. Healthy mushrooms and miso soup. We stock a wide variety Asian foods.  Try our recipe for red curry and wonton soup.  



Changs Light Soy Sauce 500ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
5 Points
Changs Light Soy Sauce 500ml

$5.25

Changs Sweet Soy Kecap Manis Gluten Free 150ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
4 Points
Changs Sweet Soy Kecap Manis Gluten Free 150ml

$4.50

Changs Original Hoisin Sauce 150ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
4 Points
Changs Original Hoisin Sauce 150ml

$4.50

Niulife Naked Coconut Amino Sauce 250ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
12 Points
Niulife Naked Coconut Amino Sauce 250ml

$12.50

Spiral Organic Gluten Free Shiro Miso 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
14 Points
Spiral Organic Gluten Free Shiro Miso 300g

$13.95

Spiral Organic Rice Paper 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
6 Points
Spiral Organic Rice Paper 200g

$6.50

Changs Fish Sauce 150ml
  • Gluten-Free
  • Dairy-Free
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
3 Points
Changs Fish Sauce 150ml

$3.30

Changs Fried Rice Noodles 100g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
4 Points
Changs Fried Rice Noodles 100g

$4.50

Changs Vermicelli 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
4 Points
Changs Vermicelli 250g

$3.75

Spiral Genuine Tamari 500ml  {green label}
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
11 Points
Spiral Genuine Tamari 500ml {green label}

$11.40

Spiral Mirin 250ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
8 Points
Spiral Mirin 250ml

$7.50

Spiral Organic Balsamic Vinegar 250ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
11 Points
Spiral Organic Balsamic Vinegar 250ml

$10.55

Spiral Organic Coconut Cream 400ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
3 Points
Spiral Organic Coconut Cream 400ml

$3.20

Spiral Organic Umeboshi Salted Plums 150g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
15 Points
Spiral Organic Umeboshi Salted Plums 150g

$14.95

Spiral Shiitake Mushrooms 50g
15 Points
Spiral Shiitake Mushrooms 50g

$15.20

Bragg All Purpose Seasoning 946ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
25 Points
Bragg All Purpose Seasoning 946ml

$24.95

Braggs Coconut Liquid Aminos 296ml
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
20 Points
Braggs Coconut Liquid Aminos 296ml

$19.95

Carwari Organic Japanese Cooking Sake 250ml
  • Gluten-Free
18 Points
Carwari Organic Japanese Cooking Sake 250ml

$17.95

Carwari Toasted Sesame Oil 250ml
  • Gluten-Free
13 Points
Carwari Toasted Sesame Oil 250ml

$12.60

Changs Chinese Black Pepper Sauce 150ml
  • Gluten-Free
  • Dairy-Free
  • Egg-Free
4 Points
Changs Chinese Black Pepper Sauce 150ml

$4.50