Ceres Organics Kasha Toasted Buckwheat 500g

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  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free

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At Ceres Organics we like our food wholesome and pure. So our Kasha is just that! It’s simply made from organically grown buckwheat that has been gently toasted. Contrary to its name, buckwheat is actually a seed, so great for those avoiding wheat. This wholegrain food is full of natural goodness, including protein and dietary fibre. With its toasty, nutty flavour, our Kasha is super versatile. It’s great in both sweet and savoury recipes, and can be enjoyed as a breakfast cereal, a side dish or as a meal in itself.

TO COOK: Add 1 cup of kasha to 2 cups of water. Bring to the boil, then gently simmer until tender, about 15-20 minutes.


Net Weight: 500g
Servings per package: 10
Serving size: 50g
Energy: 718kj
Protein: 6.7g
Fat(total): 1.7g
Fat(Saturated): 0.4g
Carbohydrates(total): 35.8g
Carbohydrates(sugar): 1.3g
Fiber: 5.0g
Sodium: 0.0mg

Certified Organic Hulled Buckwheat.

Made on the same line as products containing tree nuts.

Processed in New Zealand from imported grain (China).

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