Kindred Organics Buckwheat Kernels 1kg

12 Points

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  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free

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Organic Buckwheat is a nutritious, naturally wheat-free ingredient that is commonly used as an alternative to rice.

Grown and packed on the Daman family farm, on the north-west coast of Tasmania.

Despite the name, buckwheat groats are not actually a grain, but a fruit seed that is related to rhubarb. Organic buckwheat has a distinctive nutty flavour and can be cooked and served in a similar way to rice.

Buckwheat is rich in amino acids, vitamins, minerals and antioxidants and is a natural source of protein.


Net Weight: 1kg
Servings per package: 10
Serving size: 100g
Energy: 1600kj
Protein: 7g
Fat(total): 2g
Fat(Saturated): 0.4g
Carbohydrates(total): 82g
Carbohydrates(sugar): 0.2g
Fibre: 6g
Sodium: <1mg

Organic Tasmanian Buckwheat Kernels.

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