Kindred Organics Buckwheat Kernels 1kg

Organic Buckwheat is a nutritious, naturally wheat-free ingredient that is commonly used as an alternative to rice.

Grown and packed on the Daman family farm, on the north-west coast of Tasmania.

Despite the name, buckwheat groats are not actually a grain, but a fruit seed that is related to rhubarb. Organic buckwheat has a distinctive nutty flavour and can be cooked and served in a similar way to rice.

Buckwheat is rich in amino acids, vitamins, minerals and antioxidants and is a natural source of protein.

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