Ms Amy-Ann Upton - Naturopath

Amy-Ann believes health isn't just about treating symptoms—it's about understanding the whole person.

She is a qualified naturopath with a Bachelor of Health Science (Naturopathy), supporting people through nutrition, herbal medicine, energetic medicine and practical lifestyle strategies that fit real life. Her passion lies in helping those who feel overwhelmed, anxious, burnt out, or simply disconnected from their health to find a gentler, more sustainable path forward.

Amy-Ann has a particular interest in the relationship between nutrition, the nervous system, mental and emotional wellbeing. Whether you're navigating stress, low energy, digestive concerns, hormonal changes, or simply want to feel more like yourself again, her aim is to provide evidence-informed care that is compassionate, realistic, and tailored to your individual needs.

Amy-Ann takes a collaborative approach rather than a prescriptive one. She knows that making changes to your health can feel daunting, so together you’ll create achievable steps that build confidence instead of overwhelm.

Amy-Ann is delighted to be offering in-person appointments at Sunnybrook Health Store as well as online consultations.

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