Lotus Organic Spelt Flour Wholemeal 1kg

13 Points

$12.90
RRP $13.10
SAVE $0.20 (2%)
In Stock

Features

  • Dairy-Free
  • Vegan
  • Low-Sugar
  • Nut-Free
  • Egg-Free
  • Soy-Free


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Lotus Organic Wholemeal Spelt Flour's mellow, slightly nutty flavour makes it ideal for your everyday baking needs.. Spelt is an ancient grain, a cousin of modern wheat, but contains more protein and is easier to digest. Spelt is also an excellent source of dietary fibre, vitamin B2, has high levels of manganese, and is a good source of niacin, thiamin, and copper. Spelt has high water solubility, so its nutrients are easily absorbed and digested by the body. Although not gluten free some people with a wheat sensitivity can eat spelt.

(9222)

Net Weight:1kg
Servings per package:10
Serving size:100g
Energy:1420kj
Protein:14.3g
Fat(total):2.2g
Carbohydrates(total):0.4g
Carbohydrates(sugar):1.1g
Fiber:9.3g
Sodium:<5mg
Inredients Organic milled spelt grain *packed in a facility that also process peanuts, treenuts, cereals, containing wheat and gluten, milk, soy, sesame seeds and lupin

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