Nuts & Seeds

Choose from our healthy range of seeds and nuts or dried fruit



Kindred Organics Buckwheat Kernels 1kg
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
12 Points
Kindred Organics Buckwheat Kernels 1kg

$11.95

Lotus Linseed Meal 450g
  • Dairy-Free
  • Vegan
  • Egg-Free
6 Points
Lotus Linseed Meal 450g

$6.25

Organic Pantry Raw Walnuts 150g
14 Points
Organic Pantry Raw Walnuts 150g

$13.95

Lotus Organic Sesame Seeds 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
7 Points
Lotus Organic Sesame Seeds 200g

$6.75

Lotus Pepitas 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
9 Points
Lotus Pepitas 250g

$8.75

Loving Earth Organic Coconut Chips 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Loving Earth Organic Coconut Chips 250g

$7.50

Hemp Foods Organic Hemp Seeds 1kg
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
50 Points
Hemp Foods Organic Hemp Seeds 1kg

$49.95

Lotus Brown Linseed (Flaxseed) 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
6 Points
Lotus Brown Linseed (Flaxseed) 500g

$6.25

Lotus Psyllium Husk (Shaker) 150g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
11 Points
Lotus Psyllium Husk (Shaker) 150g

$10.95

Loving Earth Fine Desiccated Coconut 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
8 Points
Loving Earth Fine Desiccated Coconut 250g

$7.50

Terrain Australian Macadamias Raw 200g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
18 Points
Terrain Australian Macadamias Raw 200g

$17.50

Carwari Hulled Sesame Seeds 200g
  • Gluten-Free
8 Points
Carwari Hulled Sesame Seeds 200g

$7.95

Husk & Harvest Walnut Kernel Pieces 200g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
8 Points
Husk & Harvest Walnut Kernel Pieces 200g

$7.95

Lotus Organic Golden Linseed (Flaxseed) 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
10 Points
Lotus Organic Golden Linseed (Flaxseed) 500g

$10.25

Lotus Organic Linseed Meal 450g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Soy-Free
11 Points
Lotus Organic Linseed Meal 450g

$10.95

Lotus Organic Pepitas 100g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
6 Points
Lotus Organic Pepitas 100g

$6.25

Lotus Organic Pumpkin Kernels (Pepitas) 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
19 Points
Lotus Organic Pumpkin Kernels (Pepitas) 500g

$18.95

Mindful Foods Teriyaki Munchies 200g
  • Gluten-Free
  • Vegan
18 Points
Mindful Foods Teriyaki Munchies 200g

$17.95

Red Tractor Chia Black Seeds 600g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
15 Points
Red Tractor Chia Black Seeds 600g

$14.95

Terrain Brazil Nuts 250g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
20 Points
Terrain Brazil Nuts 250g

$19.55

2die4 Activated Organic Cashews 300g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
24 Points
2die4 Activated Organic Cashews 300g

$23.95

2die4 Activated Organic Hazelnuts 120g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Egg-Free
  • Soy-Free
14 Points
2die4 Activated Organic Hazelnuts 120g

$13.95