Blog

INGREDIENTS: Tofu Poke 1 tablepoon rice wine vinegar or lime juice 1/4 cup tamari 1/2 tablespoon sambal oelek 1 teaspoon sesame oil 2 cloves gar...

Ingredients FOR THE BLACKBERRY SYRUP 1/3 cup blackberries, plus 8 more for garnish 1/3 cup water 1/3 cup sugar FOR THE COCKTAIL ...

If you are looking for an amazing centrepiece for your Christmas, you can't go past this Chocolate Ripple Cake. It is gluten-free, and will defin...

INGREDIENTS 3 medium and very ripe bananas 2 eggs or Orgran No Egg 1/4 cup Spiral Virgin / Expeller Pressed Organic Coconut Oil 1/3 cup Milklab...

This tasty side dish is so good, it just might steal the show. The black garlic adds a softer flavour profile than raw garlic, that works beautif...

Grain free, gluten free and vegan, these totillas are the perfect accompaniment to Taco Tuesday! INGREDIENTS ¾ cup (90 grams) Otto's Naturals -...

The king of Chicken Sandwiches has kept this famous recipe under raps for decades. That is, until now. Look no further for the ULTIMATE daytime e...

November is World Vegan month, which is a great time to highlight some of the benefits of a vegan diet whilst checking to make sure you are getti...

This refreshing summer dessert is one to keep up your sleeve for an impressive end to dinner. It can be made ahead of time, is simple to put toge...

These paleo versions of a Bounty Bar are the perfect Halloween swap. Incredibly simple to make, no baking required and an unbelievably delicious ...

Ingredients 1/2 cup of Coyo Natural Yoghurt 1/2 - 1 tsp of Happy Way acai berry powder 1 tsp of Absolute Organic Maple Syrup 1 tbsp of The Chia ...

INGREDIENTS 100g Loving Earth Raw Organic Coconut Oil 1/2 cup Pure Harvest Organic Rice Malt Syrup 120g Lotus Organic Quinoa Flakes 100g Bakers ...

These supercharged (or 'bulletproof') coffees combine Melrose MCT oil and grass fed ghee with the anti inflammatory properties of turmeric. The r...

This throw back treat gets a healthier makeover in this super simple yet insanely delicious recipe. It is also vegan, gluten free, dairy free and...

This recipe is super adaptable and will ,work with any vegetables you have on hand. It is also gluten free & vegan, loaded with the flavour of wa...

INGEDIENTS 2 tbsp Power Super Foods Chia Seeds 200 ml Pure Harvest Organic Coco Quench Coconut Milk 1/2 tsp Lotus Organic Matcha Green Tea Po...

How you start your day may predict what lays ahead of you! If you wake up late, you rush to get ready and then you run out the door in order to m...

This simple tasty treat will add sunshine to any day! Better yet, there is no baking required! INGREDIENTS Base 1/2 cup Pureharvest Organic Alm...

Ingredients For the overnight oats 1 cup (96g) Bobs Red Mill (Organic) Regular Rolled Oats Pure Wheat Free 1½ cups I nside Out Almond Milk or n...

No one likes the approach of winter and knowing that the cold and flu season is upon us! Here’s some easy info for you to get you through the win...