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CHOCOLATE MINT SLICE [ makes 9 huge bars, 9-18 servings ] Chocolate layer: 1/4 cup cacao butter Scant 1/4 cup coconut oil 1 1/4 cups cacao p...
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The wintery cold, dark days can seem to drag on forever and perhaps you’re feeling sapped of energy or moodier than usual. This is also a time of...
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Cassava flour is a relatively new kid on the block when it comes to grain free and gluten free cooking. It comes from the Yuca (yoo - cah) plant ...
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Winter is definitely upon us, where we want to hibernate from the world, cuddle up in front of a fire, with a nice cup of tea. Getting out of bed...
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Vitamin C is naturally found in fresh fruits and vegetables. As the human body is unable to make it’s own Vitamin C, it must be supplied from the...
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It’s that time of year again! As we head into winter and the days shorten and temperatures drop, our bodies can require some extra nourishment i...
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Over 2000 years ago, Hippocrates, a great physician, said ‘ All disease starts in the gut ’ and now research is starting to reveal that good over...
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The words intolerance and allergy are sometimes used interchangeably by people when discussing foods they react to. While some symptoms are parti...
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With the warmer weather approaching, its usually a time for rejoicing, but for some people it can be a season full of constant sneezing, itchy ey...
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Now is the time to boost your immune system naturally! Scientists have confirmed that bacteria have finally become resistant to even “last resort...
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Spring is finally upon us! This is the time of year when we emerge from under our doona and start to enjoy the warmer weather and all the beauty ...
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Food and lifestyle trends wax and wane, like any zeitgeist. Research, marketing and celebrity endorsements can all influence our ...
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Here at sunnybrook we have formulated a flower essence blend specifically aimed at emotional support for both kids and parents as they transition...
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With the ever growing number of children with allergies and intolerances these days, it can be a struggle to come up with snack ideas for lunch b...
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INGREDIENTS Makes: 6-8 muffins 1 cup Well & Good Gluten-Free Plain Flour 1/3 cup Now Real Food Date Sugar 1/2 tsp Bob's Red Mill Double Acting B...
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INGREDIENTS Serves: 6 Sol Organic Superbroth 10 garlic cloves minced 5 medium tomatoes cored, peeled, seeded and chopped 2 yellow onions quar...
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INGREDIENTS Serves: 6 ½ cup Lotus Pepitas ½ cup Sweet William Dairy Free Baking Choc Chips ½ cup Chefs Choice Organic Dried Whole Cranberrie...
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A quick and easy treat that is gluten and dairy-free. Make it egg-free with Orgran No Egg (Egg Replacer) INGREDIENTS Makes 12 175 g Now Real F...
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